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This podcast is all about health, wellness, beauty, mental health, and a little bit on love and business. I, Katey Brigham (@TheVioletFog) have been a writer and reporter for over a decade, and everything you hear is from my own framework. I aim to inspire and motivate people to learn about their own health and bio-individuality as I learn about mine. And like me, your path to healing it‘s going to be very unique. There is no one size fits all approach to help; at least there really shouldn‘t be. So how do you get there? How do you get on your own healing path? We explore that. This is not medical advice. It‘s simply what has worked for me. Expect stories, research, and how I draw conclusions. Take what works for you, leave what doesn‘t, but find out what it means to really be an empowered consumer and patient. Oh, and we keep it under 30 minutes because time is precious. Happier here!
Episodes
Monday Jun 20, 2022
EP.22: Train Your Mind and Regulate Your Nervous System w/ Faith Ashenden
Monday Jun 20, 2022
Monday Jun 20, 2022
Faith Ashenden is the CEO and Founder of That Healing Feeling. She is a brain training and master mindset coach and helps people all over the world get out of chronic pain via nervous system regulation. In this episode we talk about what brain training looks like, what health trends we’ve tried and didn’t like, FREE ways to get out of pain, and so much more. Find Faith at @ThatHealingFeeling on IG and TikTok and visit her website at FaithAshenden.com