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This podcast is all about health, wellness, beauty, mental health, and a little bit on love and business. I, Katey Brigham (@TheVioletFog) have been a writer and reporter for over a decade, and everything you hear is from my own framework. I aim to inspire and motivate people to learn about their own health and bio-individuality as I learn about mine. And like me, your path to healing it‘s going to be very unique. There is no one size fits all approach to help; at least there really shouldn‘t be. So how do you get there? How do you get on your own healing path? We explore that. This is not medical advice. It‘s simply what has worked for me. Expect stories, research, and how I draw conclusions. Take what works for you, leave what doesn‘t, but find out what it means to really be an empowered consumer and patient. Oh, and we keep it under 30 minutes because time is precious. Happier here!
Episodes
Monday Jun 13, 2022
Monday Jun 13, 2022
On today’s episode of BITNA we have Lindsey Lekhraj of Designer Genes. Co! Lindsey is an advanced-certified Epigenetics Human Potential Coach and an international leader in the space of epigenetics. She is also Katey’s epigenetics coach. In this episode we talk about:
-What can genes tell us that blood tests cannot?
-Wild success stories of learning your genetic coding
-If epigenetics will change over time (Do we only need to test once or more often?)
-Gene mutations that piss us off and how we deal
-If she thinks supplementation is always needing when correcting genetic expression
-Common gene mutations that doctors often miss
-Why at home testing is not the same thing
You can find Lindsey on Instagram here, or book a consultation call with her here! Want to learn more about her offers? Check that out here.