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This podcast is all about health, wellness, beauty, mental health, and a little bit on love and business. I, Katey Brigham (@TheVioletFog) have been a writer and reporter for over a decade, and everything you hear is from my own framework. I aim to inspire and motivate people to learn about their own health and bio-individuality as I learn about mine. And like me, your path to healing it‘s going to be very unique. There is no one size fits all approach to help; at least there really shouldn‘t be. So how do you get there? How do you get on your own healing path? We explore that. This is not medical advice. It‘s simply what has worked for me. Expect stories, research, and how I draw conclusions. Take what works for you, leave what doesn‘t, but find out what it means to really be an empowered consumer and patient. Oh, and we keep it under 30 minutes because time is precious. Happier here!
Episodes
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
What an important episode. So many times we get in our heads about how we look or feel, or how we should look or feel. Katey tackles specifically that subject in this episode and what to do when you're feeling that way.
LISTEN TO THE FULL EPISODE
apple: https://podcasts.apple.com/us/podcast/the-violet-fog-as-i-know-it/id1573628311
spotify: https://open.spotify.com/show/5wNHOj3LMpwwF0jqfXjJDJ
WATCH A CLIP
Connect with Katey:
IG: @kateyyurko
IG: @violetfogpotions
www.violetfog.com
Episode Sponsored by MSW Nutrition's Bliss
Shop MSW Nutrition products:
https://www.mswnutrition.com/products/mitochondriac/?ref=violetfog
use code VIOLETFOG for 15% OFF
CREDITS:
Hosts - Katey Yurko (@thevioletfog)
Podcast production - Baldomero Garza (@txmxyogi), HDYH Network [@howdoyouhealth]
Intro song - Time To Chill Out - raspberrysounds