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This podcast is all about health, wellness, beauty, mental health, and a little bit on love and business. I, Katey Brigham (@TheVioletFog) have been a writer and reporter for over a decade, and everything you hear is from my own framework. I aim to inspire and motivate people to learn about their own health and bio-individuality as I learn about mine. And like me, your path to healing it‘s going to be very unique. There is no one size fits all approach to help; at least there really shouldn‘t be. So how do you get there? How do you get on your own healing path? We explore that. This is not medical advice. It‘s simply what has worked for me. Expect stories, research, and how I draw conclusions. Take what works for you, leave what doesn‘t, but find out what it means to really be an empowered consumer and patient. Oh, and we keep it under 30 minutes because time is precious. Happier here!
Episodes
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
In this episode, Katey speaks about the supplements she adds to her daily mix and why. She shares her methods on how she came to conclusions on needing those supplements, in turn allowing you to test and not guess for your own supplement needs.
LISTEN TO THE FULL EPISODE apple: https://podcasts.apple.com/us/podcast... spotify: https://open.spotify.com/show/5wNHOj3...
WATCH A CLIP https://youtu.be/3gGzr3Bnkzk
Connect with Katey:
IG: @kateyyurko
IG: @violetfogpotions
Buy VF Potions here; https://vfpotions.com/
Episode Sponsored by MSW Nutrition's Mitochondriac
Shop MSW Nutrition products: https://www.mswnutrition.com/products... use code VIOLETFOG for 15% OFF
CREDITS:
Hosts - Katey Yurko (@thevioletfog)
Podcast production - HDYH Network [@howdoyouhealth]
Intro Song - Time To Chill Out - Raspberrysoundsr